How do I start therapy? Counselling

There are three steps: an exploratory call, an initial session, and then regular weekly sessions.

What happens in the exploratory call?

I offer a free 15-minute call so you can ask any questions about me or my practice before committing to anything. During this call, I'll also let you know my availability to book your initial 50-minute session.

What happens in the initial session, and how much does it cost?

During this session, we’ll discuss what brought you to therapy and what you hope to gain from it, as well as any questions you have about me or the way I work. The cost for the session is £70.

What happens after the initial session?

During our initial session, if we decide to work together, we will agree on a fee, and I will offer you a regular weekly 50-minute slot. This will either be in person or online, at the same day and time each week. At this stage, I will ask you to agree to my terms and conditions. All sessions are held weekly.

Therapy Room N1, A blue velvet arm chair with blue cushion and brown blanket next to a brown wooden coffee table with a cream mug on it

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